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Assume that you are faced with a strong attacker ,then how to defend yourself. There are different methods to defend yourself depending upon the situation. Then here are some of the things to be followed which are used to defend yourself easily, quickly and effectively.Martial art is one of the methods which help you to defend yourself when someone attacks on you. The moves and feats used in the martial arts make the attacker to lose his confidence. Karate is a types of martial arts.Each has different techniques used in it.karate is a Japanese art which uses kicking, punching , elbow and knee strikes, open handed techniques to protect yourself from the attacker.Learning the martial arts even brings a lot of courage and confidence in you.These are even useful for the women to protect themselves. It is better to learn and practice martial arts, as it may help you at any time throughout your life time.